Hummus Deviled Eggs

Ingredients

4 hard boiled eggs – see post for oven-baked method

1/3 cup hummus

1 tsp cayenne powder

1 tsp turmeric

1 tsp paprika

sea salt & pepper to taste

Directions

Cut hard-cooked eggs in half, lengthwise.

Remove yolks and place them in a mixing bowl. Place the whites on a plate and set them aside.

Add remaining ingredients to the bowl and mash together with a fork, mixing well.

Pipe or spoon the yolk mixture into egg whites.

Keep the eggs covered and refrigerated for up to two days.

Notes

To cook the eggs in the oven: Heat the oven to 375. Place the eggs in a muffin tin and bake for 25 minutes. Transfer the eggs to a bowl of icy cold water for 10 minutes. Done!

If you want a tad more creamy texture, use only 1/2 cup of hummus and substitute in 2 tablespoons of mayonnaise.

Do you like it a little spicy? Substitute in a teaspoon of fresh horseradish!

Nutrition

Calories: 116 kcal
Saturated Fat 1g
Cholesterol 186mg
Sodium 140mg
Potassium 145mg
Carbohydrates 4g
Fiber 1g
Protein 8g
Calcium 33mg
Iron 1.4mg